The 5 Steps Project has linked up with the Millennium Resource Centre in Glengoole to present the "Cook It" Project to anyone who enjoys cooking and baking or to anyone who would like to improve their cooking skills. The programme is running from the 15th of September, every Monday for two hours (from 10am until 12noon) in the Millennium Centre Glengoogle, for six weeks. Throughout the sessions you will be guided on how to make healthy nutritious snacks and meals (on a budget) in an easy, relaxed and fun way. You can bring home the recipes and the food you make, so you can continue to enjoy baking or cooking yourself. This programme represents the importance of a healthy diet in the prevention of dementia. At the end, you'll receive a certificate from the Health Promotion Department in the HSE to compliment you on your achievement. For more information, you can contact the Millennium Resource Centre on 052 9157992.
Memory Technology Library
Memory Technology Library,
The Grounds of South Tipperary General Hospital,
T: 087 0550050
T: 052 6177080