Tips
1. Eat Healthily - eat a well balanced diet and keep hydrated.
2. Keep Active - regular and light exercise.
3. Ensure good physical health - regular GP visits.
4. Mind your mental health - It's good to talk.
5. Keep your mind active - puzzles, crosswords, music, reading, painting, crafts.
6. Social Engagement - regular interaction with family and friends, involvement in local community through clubs and groups.
2. Keep Active - regular and light exercise.
3. Ensure good physical health - regular GP visits.
4. Mind your mental health - It's good to talk.
5. Keep your mind active - puzzles, crosswords, music, reading, painting, crafts.
6. Social Engagement - regular interaction with family and friends, involvement in local community through clubs and groups.
Site Map
|
Home
Dementia
Our Services
Memory Technology Library
|
Contact Information
Memory Technology Library,
The Grounds of South Tipperary General Hospital, Clonmel, Co. Tipperary T: 087 0550050 T: 052 6177080 E: livingwellwithdementia@hse.ie Our Location
|
