South Tipperary Dementia Project
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  • About
  • Dementia
    • About Dementia
    • Getting a Diganosis of Dementia
    • After A Diganosis
    • Helpful Resources
      • Helpful Videos
      • Helpful Publications
  • Our Services
    • Post Diagnostic Support
    • Home Based Support
      • Dementia Support Workers
      • Memory Technology Library
      • Useful Links
  • Memory Technology Library
    • About The Memory Technology Library
    • Library Resources
    • Useful A.T. links
  • Activities and Engagement
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Tips For Living Well with Dementia

Tips

1. Eat Healthily - eat a well balanced diet and keep hydrated.
2. Keep Active - regular and light exercise. 
3. Ensure good physical health - regular GP visits.
4. Mind your mental health - It's good to talk.
5. Keep your mind active - puzzles, crosswords, music, reading, painting, crafts. 

6. Social Engagement - regular interaction with family and friends, involvement in local community through clubs and groups.

Please view the link here to learn more about ways for living well with Dementia 
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Dementia
  • About Dementia
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  • Interesting Facts
  • Tips For living Well With Dementia
  • Getting A Diagnose With Dementia

Our Services
  • Programme Supports
  • Post Diagnostic Support
  • Home Based Supports

Memory Technology Library
  • About Memory Technology Library
  • What The Library offers
  • Library Resources

Contact Information

Memory Technology Library,
The Grounds of South Tipperary General Hospital,
Clonmel,
Co. Tipperary
T: 087 0550050 
T: 
052 6177080
E: livingwellwithdementia@hse.ie

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  • Home
  • About
  • Dementia
    • About Dementia
    • Getting a Diganosis of Dementia
    • After A Diganosis
    • Helpful Resources
      • Helpful Videos
      • Helpful Publications
  • Our Services
    • Post Diagnostic Support
    • Home Based Support
      • Dementia Support Workers
      • Memory Technology Library
      • Useful Links
  • Memory Technology Library
    • About The Memory Technology Library
    • Library Resources
    • Useful A.T. links
  • Activities and Engagement
  • Practitioners Page
  • News
  • Contact Us